My Diet Coach app will help you through the hard times in your diet when you confront food temptation, emotional eating, crave certain foods, don’t want to exercise and other obstacles. The Diet Coach will motivate you, help keep you on track, resist any temptation or overcome any hurdle which you face. You will have guidelines to handle each situation in order to stick to your weight loss plan.
My Diet Coach app will help you to break bad eating habits and get into weight loss routine by setting up helpful and necessary reminders.
My Diet Coach app will help you to stay motivated by giving you notifications with your goal and favorite photo.
We all know that in order to lose weight we should consume less calories than we burn. Sounds easy, doesn't it? Do sentences like "I'll start tomorrow", "I can't resist that food", "I don't care about being thin", or "I’ll just have one piece of cake" pop into your brain and ruin your diet efforts? Half of the road to losing weight is sticking to your diet, but the other half is all in your head – start losing weight today! The Diet Coach will help you to resist these destructive thoughts until resisting becomes natural to you! My Diet Coach is very simple to use – just touch the button with the hurdle you are facing. Relevant motivational arguments, tips and guidelines with inspiring images will appear. The guidelines can be swiped (left or right) one after the other.
My Diet Coach is very simple to use. It has three main features:
My Diet Reminders - Add a reminder from a list of predefined reminders, or make your own reminder!
My Perseverance Tips – just touch the button with the hurdle you are facing. Relevant motivational arguments and guidelines with inspiring images will appear. The guidelines can be swiped (left or right) one after the other.
My Diet Assistants – Food cravings timer, Motivational photo and your goal reminder!
The Diet Coach takes into account that different people are motivated by different suggestions. That's why you can rank the motivational arguments and guidelines.
This app is different from other apps:
• It helps you exactly when you are facing the situation • its main focus is to keep you motivated and help you overcome the obstacles in your mind
• It doesn't matter what diet you are on (Atkins, South Beach, Dukan...) – this app will let you focus on the real hurdles – self discipline, diligence and motivation
• This app will help you even if you are using other apps like Diet2Go, Personal Diets Free, or calories counters like MyFitnessPal
Sorry guys – currently the app is only for the ladies